Monday, May 17, 2010

Can anyone tell me the workout at the shaolin temple?

I want answers like what exercises they do each hour and how long they train a day?

Can anyone tell me the workout at the shaolin temple?
wow......seriously.......ok........well Shaolin monks basically dedicate their whole life at perfecting body and sole as one, so i wouldn't be surprised if they work form sun up to sun set. heres some videos for ya.





http://www.youtube.com/watch?v=rh8nMKACy... (hahahahahah good luck)





http://www.youtube.com/watch?v=PqunnCut0...





http://www.youtube.com/watch?v=j-GG8nmkO...


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