Can i get benefits from wing chun or shaolin kung fu ?

i'm depressed all the time low self-esteem, confidence whatever you like

Can i get benefits from wing chun or shaolin kung fu ?
I would tend to the Kung Fu...it will give you confidence and discipline.
Reply:You can do your own stunts...
Reply:Very much so, it gives you a purpose in the bad times


try it free ok then decide if it's for you


KrackedSkullz.com
Reply:sure can. will gain confidence.
Reply:Succeeding in just about anything can definitely help your self-esteem. Martial arts is one good way to do it. I got a great benefit from 12 years of TaeKwonDo. I would say if such schools are near you, you should absolutely give it a shot.





Shaolin is more rounded, very acrobatic. You use legs and arms a lot and may learn many weapons.





Wing Chun focuses on having very fast/skilled hands with only low kicks/sweeps. I think no weapons.
Reply:Yes there are physical as well as emotional and psychological benefits from practicing the martial arts.
Reply:hell yes... its the best thing to study.. one other suggestion try shing yi also...